Pilates Soft Ball — Excel Pilates
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Available in pink, grey and blue, these Physioworld soft balls are perfect for enhancing your pilates practice. In class, we use these soft balls for neck release, pelvic support and to increase our core work 👌 Balls come with 2 spare stoppers and a straw to allow you to inflate the ball as neede
The soft Pilates ball, often referred to as an overball, helps to target and strengthen smaller muscle groups, perfect for pelvic floor exercises, as
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